I tend to feel sleepy during the day, and feel most awake at night. Or sometimes worst case scenario happens, I feel sleepy during the day and night! And then I get nothing done correctly because I'm just to sleepy to pay attention!
My day starts at 7.00am almost everyday, and I wake up tired. This is due to me staying up late the previous night to study or to finish all my incomplete homework, which sometimes still end up incomplete. Then going to college tired, I have to force myself to stay awake and pay attention in class. After college, I'll sleep on the way back and then reach home, and sleep again for like 1-2 hours. Then wake up and get ready for dinner. After dinner, it's studying until the wee hours of the morning again...
Sometimes it's not that I want to study until the wee hours of the morning, but it's just that I can't sleep until that time in the morning! Maybe because I took damn long naps in the afternoon...
So how do I fix that? Trying to regulate my body clock with more stress doesn't really do much of a favour. Maybe I should try forcing myself to sleep? Definitely no sleeping pills! I hate using them to sleep, rather use some natural methods.
So right now, I can't sleep yet. It's like 12.04am and I'm still awake. I won't say wide awake, but awake alone is fine. Hopefully I can sleep soon, so that I can wake up tomorrow feeling refreshed.
XOXO,
Audrey Leow
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